Your personal companion for better sleep and mental wellness. Soothly combines guided meditation, sleep stories, and relaxation techniques backed by sleep science to help you achieve restorative rest and improved mental clarity.
Developed with input from sleep specialists and meditation experts, Soothly offers a comprehensive approach to sleep improvement and stress management. Perfect for anyone struggling with sleep quality or seeking daily mindfulness practice.
Key Features
Access hundreds of guided meditation sessions ranging from 5 to 60 minutes, designed by certified meditation instructors.
Drift off to sleep with our collection of calming bedtime stories and nature soundscapes, scientifically designed to promote relaxation.
Learn evidence-based breathing exercises that reduce stress and anxiety, helping you achieve a calm state before sleep.
Monitor your sleep patterns and progress with detailed analytics that help you understand and improve your sleep quality.
Why Choose Soothly?
Improve sleep quality and duration
Reduce stress and anxiety
Develop mindfulness habits
Better mental clarity and focus
Enhanced overall wellbeing
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Frequently Asked Questions
Everything you need to know about Soothly
Absolutely! Soothly is designed for everyone, from complete beginners to experienced meditators. Our guided sessions start with the basics and gradually progress.
Yes! You can download your favorite meditations and sleep stories to enjoy them offline, perfect for travel or areas with limited connectivity.
Many users report feeling more relaxed after their first session. For lasting improvements in sleep quality, we recommend using Soothly consistently for 2-3 weeks.